|PRE NOVICE / HALF DAY|
|9:00-10:20am||ON-ICE Power Skating and Skills|
|10:20am-10:40am||Change & Snack/Hydration|
|10:40am-12noon||Off-Ice Activities & Games: circuit training: balance, coordination, speed, agility, team building games, stick handling activities, relays|
|TYKE & NOVICE
|9:00am-10:00am||Off Ice Training/ Dryland Activities- Team Games, Stick Handling Circuits, Fitness Circuits|
|10:00am-10:30am||Snack and Change|
|10:30am-11:30am||ON-ICE Power Skating|
|11:30am-12:50pm||Lunch/Team Building Activity/Change|
|2:20pm-3:30pm||Off Ice Training/ Dryland Activities- Team Games, Stick Handling Circuits, Fitness Circuits|
|9:00am-11:00am||Off Ice Training/ Dryland Activities- Team Games, Stick Handling Circuits, Fitness Circuits|
|11:40am-12:40pm||ON-ICE Power Skating|
|1:15pm-2:30pm||Off Ice Training/ Dryland Activities- Team Games, Stick Handling Circuits, Fitness Circuits/Change|
Location: Uxbridge Arena
Stride improvement: power position, correcting body mechanics, balance and stability, speed, endurance, power, edge control
Agility, Speed and Power: quick feet, transition skating/pivoting, lateral skating, turning, edge control, explosive start and stops, crossovers, acceleration.
Technical Skill Development
Puck Handling: puck control, agility skating with puck, acceleration and maintaining speed with puck, lateral movement with puck, transition skating with puck, power turns with puck, soft hands, passing, deking and deceptive moves.
Shooting: proper technique, wrist shot, backhand shot, slap shot, snap shot, establishing power, scoring tips, tipping, and rebounds.
Passing: proper technique, control, accuracy, timing
**Camp Jersey is provided to each player to keep